Sunday Jan 21, 2024
Dr Jaime de la Calle got his PhD in Exercise physiology and sport sciences at the Universidad de Castilla-La Mancha (2018-2021).
He is the founder and CEO at Sobre Rendimiento. Using this he is helping professional and elite athletes to reach outstanding results.
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
Fibion Kids - Activity tracking designed for children.
Collect self-report physical activity data easily and cost-effectively with Mimove.
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
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