7 hours ago

Highlights / Dr. Adrian Taylor - PA | SB | Psychology | Health Behaviors | Self-regulation

[Apologies for the non-optimal sound quality]

‘Findings ways to self-regulate physical activity and other health behaviors to maximize well-being (during and beyond the Corona virus crisis)’.

Dr. Adrian Taylor is Professor in Health Services Research at University of Plymouth. He was co-founding editor in chief with Guy Faulkner (UBC, Canada) for the international journal Mental Health and Physical Activity Journal in 2008 and remains Editor in Chief.

https://www.journals.elsevier.com/mental-health-and-physical-activity

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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle

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Fibion Kids - Activity tracking designed for children.

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Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

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Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

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Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

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Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

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Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

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For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

Highlights / Dr. Adrian Taylor - PA | SB | Psychology | Health Behaviors | Self-regulation

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