Physical Activity Researcher
Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listeners range from researchers to health and fitness professionals, and from inactive office workers to marathon runners. Podcast has several series and hosts each concentrating on different aspects of physical activity: Physical Activity Researcher Series The latest research findings in exercise physiology, biomechanics, physical education, coaching sciences, sport psychology, epidemiology, and public health. These episodes are hosted by researcher and entrepreneur Dr Olli Tikkanen. Meaningful Sport Series Meaningful Sport is dedicated to the exploration of meaning and meaningful experiences in sport and physical activity. Many studies have revealed instrumental benefits of physical activity, but is there something more to it, and how does it contribute to meaningful lives? This series is led by Associate Professor Noora Ronkainen. The series provides inspiration for exploring the meaning and value in sport and physical activity for everyone. Practitioner’s Viewpoint Series Practitioner’s Viewpoint Series has health and fitness professionals as guests. How they see sedentary behaviour and physical activity in their work? What are the best practices to promote physical activity? This series is for you if you are a Personal Trainer, Physiotherapist, Medical Doctor, Health Coach, or anyone working as a health and fitness professional. This series is lead by physiotherapist MSc Liis Kukkonen. Publishing schedule: Tuesdays: Physical Activity Researcher Series Friday: Meaningful Sport Series Sundays: Practitioner’s Viewpoint Series. + Bonus episodes and republications of past highlight episodes We hope you find value in the podcast! -Podcasting team-
Episodes

Monday Dec 04, 2023
Monday Dec 04, 2023
🌍 Discover the intricacies of health metrics, trends, and the implications for global health. 🩺 Dive into the depths of Denmark's health landscape with Dr. Christina Bjørk Petersen as she unravels "The Danish Health and Morbidity Survey" at ProPASS 2023.
In a riveting session of ProPASS 2023, Dr. Christina Bjørk Petersen provides an exhaustive overview of "The Danish Health and Morbidity Survey". Offering invaluable insights into the health dynamics of Denmark, Dr. Petersen systematically breaks down the survey's methodology, major findings, and the broader implications these have on global health.
The session illuminates Denmark's health metrics, trends, and challenges, serving as a paradigm for understanding health landscapes in different global contexts. As Dr. Petersen delves deeper, viewers gain a comprehensive understanding of the factors influencing health outcomes, the effectiveness of health interventions, and the broader societal implications of these findings.
Emphasizing the importance of such health studies, Dr. Petersen highlights how the findings from "The Danish Health and Morbidity Survey" can inform policies, guide interventions, and shape the future of healthcare not just in Denmark but globally.
The session culminates in a dynamic Q&A segment, allowing viewers to interact, seek clarifications, and delve deeper into specific aspects of the survey. Join this ProPASS session for a scientific, neutral, and in-depth exploration into one of the most comprehensive health surveys, and understand the myriad factors influencing health outcomes in Denmark and beyond.
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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
🌧 Join Dr. Joanne McVeigh as she navigates the intriguing dynamics of "The Rain Study" at ProPASS 2023, uncovering the essence of a multigenerational lifecourse. 🧬 Dive deep into the layers of generational insights and understand the lifecourse like never before.
In a captivating Session 3 of ProPASS 2023, Dr. Joanne McVeigh brings forth the intricacies of "The Rain Study", a pioneering exploration into the multigenerational lifecourse. As she delves into the study, viewers are offered a comprehensive understanding of the methodology, the nuances, and the profound significance of studying lifecourse patterns across generations.
Dr. McVeigh meticulously breaks down the key findings of "The Rain Study", providing an enlightening perspective on generational dynamics and their impact on health, lifestyle, and societal structures.
The session further accentuates the importance of such lifecourse studies in shaping health policies, social structures, and understanding human development trajectories. The discussion culminates in an interactive Q&A segment, allowing viewers to engage with Dr. McVeigh, seeking deeper insights and clarifications on the subject.
This ProPASS session serves as an invaluable resource for those keen to understand the multigenerational lifecourse and its implications for future research.
___________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Monday Nov 27, 2023
Monday Nov 27, 2023
🔍 Dive into the intricacies of active ageing with Dr. Laura Karavirta's comprehensive look at the AGNES study during ProPASS 2023. 🧬 Learn about the Finnish cohort and its profound insights into 75, 80, and 85-year-old men and women.
In the enlightening Session 3 of ProPASS 2023, Dr. Laura Karavirta provides a comprehensive exploration into the AGNES study on active ageing. This study stands out for its focus on a Finnish cohort, specifically looking at 75, 80, and 85-year-old men and women, offering a rich tapestry of data on active ageing patterns and implications.
Dr. Karavirta meticulously unravels the methodology behind the AGNES study, ensuring viewers grasp the scientific nuances and the significance of the data collected.
Through her presentation, we gain clarity on the key findings of the study and the broader implications they hold for the future of global health and active ageing.
Furthermore, she emphasizes the importance of active ageing in the broader spectrum of global health, underlining the need for consistent research and data collection in this domain. The session culminates in an engaging Q&A segment, allowing attendees to pose their queries and gain deeper insights directly from Dr. Karavirta.
___________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Friday Nov 24, 2023
Friday Nov 24, 2023
This is the first part of our discussions with Dr Emily Ryall where we explore foundational questions about meaning of sport in human life. Sport is clearly trivial: we cannot survive without food and shelter, but we can easily survive without sport. Why, then, are so many people across the globe passionately involved in sport? And if sport is trivial, should we take it seriously, and how seriously? What happens if we take sport too seriously?
And finally, we delve to critiques of elite sport and the role of sport/exercise technology in possibly distorting our relationship with movement and our bodies.
Dr Emily Ryall is a reader in Applied Philosophy at the University of Gloucestershire who enjoys wrestling with the deep and complex questions about the role of sport in human life. She has written on a range of philosophical and ethical questions in sport and enjoys teaching in relation to these issues as well as philosophy of science, critical thinking and the logic of arguments.

Wednesday Nov 22, 2023
Unpacking the Middle-age Soweto Cohort: Prof. Lisa Micklesfield – ProPASS
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
🌐 Discover the intricacies of the Middle-age Soweto Cohort (MASC) with Dr. Professor Lisa Micklesfield in this enlightening ProPASS session. 📚 Dive deep into the future strategies and implications for global health research.
In this riveting Session 3 of ProPASS 2023, Professor Lisa Micklesfield delves into the nuances of the Middle-age Soweto Cohort (MASC), offering invaluable insights into its inception, role, and future prospects within the ProPASS framework.
As global health research continues to evolve, understanding cohorts like MASC becomes pivotal, and Dr. Micklesfield, with her vast expertise, provides a comprehensive overview.
Throughout the session, she meticulously details the rationale behind the establishment of MASC, highlighting its significance in shaping ProPASS's global strategy. The findings and implications from various MASC studies shed light on key health metrics and patterns, underscoring the cohort's potential to drive positive health outcomes.
Beyond the data, Dr. Micklesfield emphasizes the broader impact of MASC on health research, detailing the collaborative efforts that have been initiated and the future prospects that MASC brings to the table.
The session concludes with an engaging Q&A segment, offering attendees an unparalleled opportunity to interact with Dr. Micklesfield and gain deeper insights into MASC's role in the ProPASS vision.
___________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Monday Nov 20, 2023
The Evolution & Expansion of ProPASS with Dr. Borja Del Pozo Cruz – ProPASS
Monday Nov 20, 2023
Monday Nov 20, 2023
🚀 Witness the transformative vision for global physical activity research and its implications. 🌍 Dive into the future of ProPASS with Dr. Borja Del Pozo Cruz as he elaborates on the consortium's expansion to LMICs and beyond.
In the captivating Session 3 of ProPASS 2023, Dr. Borja Del Pozo Cruz takes the audience on a journey into the future of ProPASS, particularly its envisioned expansion to Low- and Middle-Income Countries (LMICs). The session serves as a beacon for those keen to understand the dynamics of global physical activity research and its potential impacts.
Dr. Del Pozo Cruz, with his profound expertise, elaborates on the Prospective Physical Activity, Sitting and Sleep Consortium (ProPASS), highlighting its significant role in shaping the future of physical activity research on a global scale.
As the consortium eyes expansion into LMICs, it brings to the fore unique challenges and prospects, which Dr. Del Pozo Cruz meticulously deciphers.
The session delves into the strategic plans ProPASS has charted out for its integration into LMICs, underscoring the importance of collaborations, partnerships, and innovations.
Dr. Del Pozo Cruz emphasizes the consortium's commitment to bridging gaps in physical activity research and ensuring a holistic, inclusive approach. A dynamic Q&A segment wraps up the session, offering attendees an unparalleled opportunity to interact with Dr. Del Pozo Cruz, raising queries, and gaining deeper insights into ProPASS's global mission.
___________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Friday Nov 17, 2023
/Highlights/ Paradigms in Qualitative Research - Dr Gareth Wiltshire
Friday Nov 17, 2023
Friday Nov 17, 2023
<< This episode is lead by a new co-host Dr Noora Ronkainen >>
Understanding the philosophical debates around paradigms of qualitative research and finding one's position is one of the most challenging tasks for PhD students and early career researchers. In this episode, Dr Gareth Wiltshire explains the debates and how he came to position his work in critical realism, as well as how that position can be used in conceptualizing and designing qualitative studies.
Dr Gareth Wiltshire completed his PhD at Loughborough University in 2014 and has since held lectureships at Nottingham Trent University, Cardiff Metropolitan University and the University of Bath. He returned to Loughborough University as a lecturer in 2019 and contributes to the research themes of “Lifestyle for Health and Wellbeing” and “Sports Participation”.
Gareth is a social scientist with broad interests related to the social determinants of health. His work is largely informed by concepts and theories derived from sociology but is proactive in engaging with researchers, practitioners and ideas across different disciplines such as medicine, education, psychology, philosophy, social marketing and behavioural science. He has specialist knowledge in qualitative research having utilised a range of ethnographic, interview and visual methods in the past.
His main research interests fall into three areas: exercise and health for organ transplant recipients; the social determinants of physical activity and health inequalities; advanced and innovative methodologies.
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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
📊 Discover ISPAH's ambitious vision and the challenges and opportunities it presents in the realm of policy and research. 🌎 Join Dr. Karen Milton as she unravels the intricacies of global partnerships in physical activity research during ProPASS 2023's Session 2.
In the enlightening Session 2 of ProPASS 2023, Dr. Karen Milton delves deep into the vast landscape of global partnerships in physical activity research and policy. Anchored around the pivotal role of the International Society for Physical Activity and Health (ISPAH), the session provides invaluable insights into the myriad challenges and opportunities that lie at the intersection of research, policy, and global collaboration.
Dr. Milton, in her comprehensive talk, sheds light on the monumental role of ISPAH in spearheading initiatives, fostering collaborations, and setting the gold standard in physical activity research worldwide.
She meticulously highlights the intricacies involved in bridging the gap between research findings and real-world policy implementations. The session further ventures into the challenges that global partnerships often grapple with, from diverse socio-cultural contexts to varied research methodologies.
However, as Dr. Milton aptly points out, these challenges are also opportunities — opportunities to innovate, collaborate, and drive impactful change in the realm of physical activity and health. An interactive Q&A segment towards the end of the session offers participants a chance to engage directly with Dr. Milton, posing pertinent questions and gaining deeper, more nuanced insights into the topic at hand.
With ProPASS's commitment to advancing knowledge and fostering global collaborations, Session 2 with Dr. Karen Milton stands as a testament to the power of collective effort in pushing the boundaries of physical activity research and policy.
___________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Monday Nov 13, 2023
Monday Nov 13, 2023
📚 Dive into Dr. Jo Blodgett's profound exploration of device-measured physical activity and its ramifications on cardiometabolic health during ProPASS 2023's Session 1. 🌐 Discover insights from her recent article, linking activity types, posture, and health markers.
In the eagerly awaited Session 1 of ProPASS 2023, Dr. Jo Blodgett illuminates the audience with her in-depth analysis of device-measured physical activity and its intricate relationship with cardiometabolic health markers.
Rooted in the larger theme of "Novel Insights on Physical Behaviour and Cardiometabolic Health from the ProPASS Consortium", this episode serves as a beacon for those eager to grasp the latest advancements in the domain.
Dr. Blodgett’s presentation pivots around her recent article, "Device-measured physical activity type, posture, and cardiometabolic health markers: pooled dose-response associations from the ProPASS Consortium".
Through her discourse, attendees are enlightened about the methodologies, findings, and the broader implications of her research in real-world scenarios. Further enriching the session, Dr. Blodgett delves into the nuances of physical activity, emphasizing the pivotal role of posture and its correlation with cardiometabolic health markers.
The session culminates in an interactive Q&A segment, offering participants an opportunity to engage with Dr. Blodgett, pose queries, and gain deeper insights.
With ProPASS's unwavering commitment to pushing the boundaries of research and knowledge dissemination, this episode with Dr. Jo Blodgett stands as a testament to the consortium's dedication to fostering scientific growth and community engagement.
___________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Sunday Nov 12, 2023
Sunday Nov 12, 2023
Amy has an undergraduate degree in Psychology from the University of Leeds, who undertook a work placement year at BiB in 2017, working on the ‘Primary School Years’.Amy is currently a PhD Student, working with the JU:MP team and Loughborough University.
Her PhD will focus on developing and implementing an intervention to increase physical activity in children and adolescents, using wearable activity trackers (such as Fitbits). Her PhD will take a mixed-methods approach (qualitative and quantitative methods) to investigate intervention impact and assess feasibility and acceptability of the intervention within the community.
_____________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Friday Nov 10, 2023
Friday Nov 10, 2023
In this episode, Noora and Mark discuss their work together on the spiritual dimension of sport. While there is growing literature on spirituality in health psychology and occupational psychology, it still remains a somewhat marginal topic in sport studies and especially sport psychology.
The episode focuses on exploring what spirituality is, the challenges researchers face when trying to conceptualise it, and the role of culture when we discuss spirituality. Mark also defends a view that love has a spiritual dimension to it.
The discussion draws on the book that Noora and Mark wrote together, Meaning and Spirituality in Sport and Exercise: Psychological Perspectives (Routledge, 2018). The book explores the many forms of spirituality in sport from a psychological perspective including experiences of transcendence and finding deeper meaning to moments of disjuncture such as career-threatening injury and ageing.

Thursday Nov 09, 2023
Thursday Nov 09, 2023
What kind of being is the sporting human being? For Professor Gunnar Breivik, a human being is the homo movens and the homo ludens: a playful and active being that explores the world and its own possibilities. Our guest explains key ideas in Heidegger's work in Being and Time while also arguing that the ways of ‘worldmaking’ disclosed in sport are more ontologically diverse than Heidegger's classic text opened up for.
We explore the four constitutive relations identified by our guest (‘I-Me’, ‘I-You’, ‘I-Society’ and ‘I-Nature’) and their typical manifestations in sport.
And finally, we explore what kind of 'things' are 'meaning' and 'meaningful life' in Heidegger's work.
Gunnar Breivik is Professor Emeritus in Sport Social Sciences at the Norwegian School of Sport Sciences, where he was Rector of the School 1999-2005. His pioneering work in philosophy of sport over several decades has covered a range of areas including studies of intentionality, knowledge, skills, and other aspects of human experience and action in sport. Moreover, he has conducted many empirical studies in sport and physical activity from psychological and sociological perspectives, including studies on personality in high-risk sports.

Wednesday Nov 08, 2023
Wrapping up Day 1 & Unveiling Day 2 with Dr. Vegar Rangul – ProPASS
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
🎤 Join Dr. Vegar Rangul as he eloquently wraps up the highlights of ProPASS Day 1 and gives a sneak peek into what Day 2 holds. 📅 Dive into a comprehensive overview, ensuring you're prepped and excited for the next phase of ProPASS 2023.
In a meticulously crafted closing session, Dr. Vegar Rangul takes the audience on a reflective journey, highlighting the pivotal moments of Day 1 of ProPASS 2023. He elaborates on the significant discussions, groundbreaking research showcases, and the notable contributions that have shaped the narrative of the conference so far.
With a keen sense of anticipation, Dr. Rangul delves into the Day 2 outline, offering a tantalizing preview of the sessions, discussions, and expert presentations in store. Emphasizing the essence of ProPASS, he underscores its commitment to fostering dialogue, sharing knowledge, and catalyzing change in the realm of public health.
Furthermore, the session is enriched with Dr. Rangul's acknowledgments, recognizing the dedication and expertise of speakers, attendees, and organizers alike. As he wraps up, the audience is left with a sense of fulfillment from Day 1, coupled with exhilarating anticipation for Day 2. Join us in this session to gain a holistic understanding of ProPASS's journey so far and be part of the excitement as we transition to the next phase of this monumental event.
___________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Wednesday Nov 08, 2023
Physical Activity Types & Cardiometabolic Health: Dr. Matthew Ahmadi – ProPASS
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
🔍 Discover groundbreaking findings on device-measured physical activity types and their link to health markers. 📊 Dive deep into the world of physical activity and cardiometabolic health with Dr. Matthew Ahmadi in this ProPASS session.
In the riveting Session 1 of ProPASS 2023, the spotlight shines brightly on Dr. Matthew Ahmadi as he delves into the intricate world of device-measured physical activity and its profound implications on cardiometabolic health. This session, rooted in the overarching theme of "Novel Insights on Physical Behaviour and
Cardiometabolic Health from the ProPASS Consortium", offers attendees a comprehensive understanding of the latest research findings and their real-world applications.
Dr. Ahmadi's presentation stands as a testament to the rigorous research endeavors undertaken by the ProPASS Consortium. He takes the audience on a journey, tracing the trajectory of device-measured physical activity and its pivotal role in determining cardiometabolic health markers. As the narrative unfolds, listeners are introduced to the nuances and methodologies underpinning the research. The session doesn't just stop at presenting data. Dr. Ahmadi delves deeper, shedding light on the broader implications of the findings, especially in the context of global health and wellness.
The Q&A segment further enriches the discourse, offering a platform for attendees to engage directly with Dr. Ahmadi, seeking clarifications, and diving deeper into the subject matter.
ProPASS, with its commitment to excellence and innovation, continues to set the benchmark in the realm of physical behaviour research. Join us in this illuminating session with Dr. Matthew Ahmadi and embark on a journey of discovery.
___________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a thought-provoking conversation with Professor James F. Sallis, a newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego.
Professor Sallis, renowned for his extensive research on promoting physical activity and understanding its environmental influences, delves deep into the psychological aspects of sedentary behavior.
He emphasizes the importance of understanding the psychosocial variables derived from theories like the social cognitive theory and the transtheoretical model. The discussion further explores the role of technology, particularly wearables, in shaping the future of behavioral nutrition and physical activity research.
Professor Sallis candidly shares his concerns about the lack of standardization in data collection and interpretation. Towards the end, he passionately advocates for physical activity researchers to become more vocal in their demands for change, emphasizing the role of physical activity in combating climate change. This episode is not just an academic discourse but a call to action for all listeners.
____________________________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Monday Nov 06, 2023
Monday Nov 06, 2023
🔍 Dive deep into the innovative techniques that promise to change the landscape of physical behaviour analysis. 🛠 Discover the future of accelerometer data processing with Dr. Peter Johansson's revolutionary tool, ActiPASS, showcased at ProPASS 2023! 📊
Step into ProPASS 2023's Session 1, where groundbreaking innovations meet scientific rigor. At the forefront is Dr. Peter Johansson, introducing the audience to "ActiPASS", a cutting-edge tool meticulously crafted for processing thigh-worn accelerometer data. This revolutionary tool, developed under the aegis of ProPASS, promises to usher in a new era of research in physical behaviour.
With the global landscape of health research witnessing rapid advancements, the need for precise and efficient tools is paramount. "ActiPASS" emerges as an answer to this, providing researchers with unparalleled accuracy in deciphering accelerometer data. Dr. Johansson takes the audience through the meticulous process of its creation, its manifold benefits, and its broader implications in the realm of physical behaviour research. As the session unfolds, learn about the real-world applications of "ActiPASS".
Understand its potential to transform research methodologies and offer insights previously deemed challenging to obtain. The Q&A segment with Dr. Johansson offers a deep dive into the nuances of "ActiPASS", allowing attendees to grasp its significance fully.
ProPASS, with its unwavering commitment to fostering innovation and enhancing research quality, showcases its vision for the future through sessions like these. Join Dr. Peter Johansson in this enlightening session and be part of the future of physical behaviour research.
___________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Wednesday Nov 01, 2023
Methodological Factors in Physical Behaviour Studies: Dr. Richard M. Pulsford – ProPASS
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
🔍 Delve into the intricate nuances of physical behaviour and cardiometabolic health with Dr. Richard M. Pulsford in ProPASS 2023's enlightening Session 1! 📚 Explore the groundbreaking study that unravels the methodological factors influencing data collection outcomes in observational studies. 🚀
Step into the world of ProPASS 2023 with its intriguing Session 1, titled “Novel insights on physical behaviour and cardiometabolic health from the ProPASS consortium.” Guiding us through this session is Dr. Richard M.
Pulsford, who delves deep into his recent study on the methodological factors impacting data collection outcomes in observational studies of device-measured physical behaviour in adults. You can explore this groundbreaking study in detail, which provides valuable insights into the world of accelerometry research and its implications.
With ProPASS's dedication to enhancing understanding in the realms of physical behaviour, posture, and sleep, Dr. Pulsford's session stands as a testament to the consortium's commitment to scientific rigor and innovation. The systematic review, as presented by Dr. Pulsford, offers a comprehensive look at the challenges and considerations in observational studies, paving the way for more accurate and effective research methodologies in the future.
As you navigate through this session, the intricate dynamics of physical behaviour, its measurement techniques, and its profound impacts on cardiometabolic health become evident. With the global health landscape ever-evolving, ProPASS's research endeavors, exemplified by Dr. Pulsford's presentation, underscore the importance of continuous learning, collaboration, and innovation.
Tune into this session to uncover the complexities of physical behaviour research, its challenges, and the path forward. With ProPASS leading the charge, the future of physical behaviour and health research looks promising and impactful.
___________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a deep dive with the renowned Professor James F. Sallis, the newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego.
Professor Sallis, also the Director of Active Living Research and an "obesity warrior" as dubbed by Time Magazine, brings to the table over 40 years of experience in the field of physical activity and behavioral medicine.
The discussion kicks off with an exploration into the evolution of physical activity recommendations and the challenges faced in the past four decades. Professor Sallis shares invaluable insights into the meticulous process of developing reliable measures, from questionnaires to accelerometers guidelines, emphasizing the importance of accurate measurement in advancing scientific research.
As the conversation progresses, listeners are treated to a historical perspective on the development of these measures and the significance of adapting them to the ever-evolving world of technology and sedentary behavior.
Whether you're a researcher, a student, or simply someone interested in the intricacies of physical activity and its measurement, this episode promises a wealth of knowledge.
_________________________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Monday Oct 30, 2023
Welcome & ProPASS’s Recent Developments: Prof. Emmanuel Stamatakis – ProPASS
Monday Oct 30, 2023
Monday Oct 30, 2023
🌍 Discover the intricate relationship between physical activity, posture, and sleep and their profound impacts on health outcomes. 🔍 Dive into the heart of ProPASS 2023 with Professor Emmanuel Stamatakis as he unveils groundbreaking insights from international research collaborations! 🚀
Dive deep into the ProPASS 2023 Conference with the enlightening session, "Open, Welcome, and Recent Developments in ProPASS." Spearheaded by the esteemed
Professor Emmanuel Stamatakis, this session offers a comprehensive insight into the accelerometry research, the physical activity dynamics, and the health outcomes associated with the fifth annual gathering of the Prospective Physical Activity Sitting and Sleep Consortium (ProPASS). International collaboration is at the heart of ProPASS, with global researchers sharing cutting-edge findings and innovations.
The session underscores the pivotal role of cohorts from Taiwan, utilizing advanced accelerometry techniques to decode the intertwined relationships of physical activity, posture, and sleep patterns. Their findings are instrumental in shaping our understanding of these variables' collective influence on a wide spectrum of health outcomes.
Professor Stamatakis, a beacon in physical activity research, meticulously navigates listeners through recent advancements. From understanding sedentary behavior risks to deciphering the myriad benefits of optimal sleep patterns, ProPASS is pioneering research that transcends academia to influence real-world health policies and strategies. In a world where data-driven insights are paramount, ProPASS exemplifies the synergy of scientific rigor and actionable knowledge. Beyond the graphs and numbers lies ProPASS's vision: fostering a healthier global community. Professor
Stamatakis accentuates that ProPASS is not merely a research consortium but a movement—a movement championing the use of scientific knowledge to enhance global well-being and health. Embark on this transformative journey into the realms of ProPASS.
Discover the power of accelerometry research, grasp the intricacies of physical activity, and understand the profound impacts of posture and sleep on holistic health. Guided by Professor Stamatakis, this session promises a blend of rich knowledge and actionable insights.
___________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Fibion Kids - Activity tracking designed for children.
https://fibionkids.fibion.com/
---
Collect self-report physical activity data easily and cost-effectively
https://mimove.fibion.com/
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
In this enlightening episode of Dr. Olli Tikkanen's podcast, we are joined by the esteemed Professor James F. Sallis, a newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego.
Recognized as an "obesity warrior" by Time Magazine and with over 500 scientific publications to his name, Professor Sallis delves deep into the intricate world of physical activity, its implications on public health, and the challenges faced in its promotion.
The discussion sheds light on the subtle yet powerful influences of major industries on sedentary behavior and the complexities of securing dedicated funding for physical activity research.
As the conversation unfolds, listeners are offered a rare glimpse into the evolution of physical activity research, the importance of its implementation, and the pressing need for more research to address the existing challenges.
Join us as we navigate the intersections of physical activity, built environments, and public health with one of the world's leading experts in the field.
_________________________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
In this bonus episode we are covering new possibilities in research designs that are now possible with advances in sedentary behaviour and physical activity measurement technology. With the new IoT – Internet of Things devices – longitudinal data collection becomes considerably easier. More accurate data makes studies better in many ways and enables investigation of new things possible. These all can provide an edge when applying for competitive research grants.
____________________________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Hello and Welcome to Physical Activity Researcher Podcast!
Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health.
Physical Activity Researcher Series
The latest research findings in exercise physiology, physical education, coaching sciences, sport psychology, epidemiology, and public health.
Meaningful Sport Series
Meaningful Sport is dedicated to the exploration of meaning and meaningful experiences in sport and physical activity.
Practitioner’s Viewpoint Series
Practitioner’s Viewpoint Series has health and fitness professionals as guests. This series is for you if you are a Personal Trainer, Physiotherapist, Medical Doctor, Health Coach, or anyone working as a health and fitness professional.

Podcast brought to you by
Fibion
Fibion is the new gold standard for sedentary behaviour and physical activity data collection for researchers. Cloud-based modern solutions make data collection easier than it has never been.
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Fibion Pro is the first physical activity analysis product targeted from the beginning for health and fitness professionals. It is accurate and easy to use in connection with professional consultation meetings.

Practitioner's Viewpoint Series Brought to You by
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