Physical Activity Researcher
Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listeners range from researchers to health and fitness professionals, and from inactive office workers to marathon runners. Podcast has several series and hosts each concentrating on different aspects of physical activity: Physical Activity Researcher Series The latest research findings in exercise physiology, biomechanics, physical education, coaching sciences, sport psychology, epidemiology, and public health. These episodes are hosted by researcher and entrepreneur Dr Olli Tikkanen. Meaningful Sport Series Meaningful Sport is dedicated to the exploration of meaning and meaningful experiences in sport and physical activity. Many studies have revealed instrumental benefits of physical activity, but is there something more to it, and how does it contribute to meaningful lives? This series is led by Associate Professor Noora Ronkainen. The series provides inspiration for exploring the meaning and value in sport and physical activity for everyone. Practitioner’s Viewpoint Series Practitioner’s Viewpoint Series has health and fitness professionals as guests. How they see sedentary behaviour and physical activity in their work? What are the best practices to promote physical activity? This series is for you if you are a Personal Trainer, Physiotherapist, Medical Doctor, Health Coach, or anyone working as a health and fitness professional. This series is lead by physiotherapist MSc Liis Kukkonen. Publishing schedule: Tuesdays: Physical Activity Researcher Series Friday: Meaningful Sport Series Sundays: Practitioner’s Viewpoint Series. + Bonus episodes and republications of past highlight episodes We hope you find value in the podcast! -Podcasting team-
Episodes
Friday Aug 25, 2023
The Validity of Fibion SENS in Children and Adolescents - Article Highlight
Friday Aug 25, 2023
Friday Aug 25, 2023
Summary
In this episode, Dr. Olli Tikkanen dives into a validation study titled "Validation of an accelerometer system for measuring physical activity and sedentary behavior in healthy children and adolescents", conducted by Camilla Milther and her team from Rigshospitalet, Copenhagen, Denmark. The study evaluates the concurrent validity of the Fibion SENS system in measuring physical activity and sedentary behavior in healthy children and adolescents. It presents promising results, with strong agreement and moderate to excellent ICC values, although it points out some limitations and areas for future research.
Timestamps:
[00:00:00] Introduction
[00:01:00] Study Overview
[00:02:00] Study Methodology
[00:03:00] Study Results
[00:04:00] Detailed Analysis of Findings
[00:05:00] Discussion of the Study's Implications
[00:06:00] Evaluating the Limitations of the Fibion SENS System
[00:07:00] Conclusion and Acknowledgement of Study Limitations
Join Dr. Olli Tikkanen in this episode as he unpacks a study on the concurrent validity of the Fibion SENS system in assessing physical activity and sedentary behavior in children and adolescents. Discover the study's key findings, implications, and potential areas for future research.
Don't forget to subscribe or follow us on Twitter to never miss an episode. If you found value in this podcast, please rate us on Apple Podcast or your preferred app. Sharing the podcast with friends is greatly appreciated. Stay tuned for more engaging episodes. Thank you for your support!
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If you're planning to measure sedentary behavior or physical activity, book a video call with Dr. Miriam Cabrita here: https://olli.tucalendi.com/miriam-cabrita/videocall-miriam.
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Miniseries Description
This miniseries, "Context of Sedentary Behavior and Physical Activity," delves into the multifaceted aspects of sedentary behavior and physical activity, breaking them down into social, emotional, and temporal contexts.
The six-part series, designed for mental researchers, is aimed at shedding light on these behaviors and guiding individuals in tailoring interventions to these contexts.
The journey across the series provides a comprehensive understanding of how the invisible scaffolding of our behaviors can be manipulated to foster healthier habits.
Episode Description
Episode five of our miniseries navigates the practical applications of contextual insights in framing interventions for sedentary behavior and physical activity.
The episode emphasizes how personalization, community involvement, and policy and environmental changes can substantially influence the success of these interventions. Personalized approaches consider factors like age, socioeconomic status, and cultural background, leading to relevant and effective interventions. Furthermore, the importance of community-based programs is highlighted, illustrating how such initiatives can create supportive environments and social connections, helping maintain healthier habits.
The episode then transitions to discussing the role of policy initiatives and environmental changes on a larger scale. By shedding light on successful interventions like safe walking and cycling infrastructure, workplace wellness programs, and promoting active transportation, the episode underlines the influential power of policy and environmental adjustments in curbing sedentary behavior and encouraging physical activity.
The amalgamation of these approaches leads to effective interventions that address the complex mix of individual, community, and environmental factors.
Timestamps
[00:01:00] Introduction: Understanding context in interventions for sedentary behavior and physical activity.
[00:03:00] The importance of tailoring interventions to fit individual unique contexts.
[00:05:00] Highlighting the role of community in maintaining healthy habits and successful community-based programs.
[00:06:00] The impact of policy initiatives and environmental changes on physical activity and sedentary behavior.
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Want to book a video call with Dr. Miriam Cabrita to discuss your sedentary behavior or physical activity measurements? Here's the link: https://olli.tucalendi.com/miriam-cabrita/videocall-miriam
Friday Aug 18, 2023
Friday Aug 18, 2023
Summary: In this episode, Dr. Olli Tikkanen discusses a 2023 study titled "Sensitivity and Specificity of Measuring Children's Free Living Cycling with a thigh worn Fibion accelerometer." The study explores the effectiveness of the Fibion device in accurately measuring the duration and intensity of children's physical activity while cycling. The results indicated that the Fibion accelerometer was capable of accurately capturing cycling activity, but could underestimate the metabolic equivalent of tasks (MET) during cycling due to interruptions like traffic lights or freewheeling.
Explained Article: Sensitivity and Specificity of Measuring Children's Free Living Cycling with a thigh worn Fibion accelerometer
Timestamps:
[00:00:00] Introduction
[00:01:00] Background of study
[00:02:00] Aim of study
[00:03:00] Study design and data collection
[00:04:00] Introduction to Fibion device
[00:05:00] Study findings and comparison of cycling to walking and car trips
[00:06:00] Sensitivity and specificity of Fibion device in measuring cycling
[00:07:00] Implications and limitations of the findings
[00:08:00] Conclusion and potential for future research
[00:09:00] Considerations for physical activity researchers
[00:10:00] Closing remarks
If you're planning to do sedentary behaviour or physical activity measurements, book a video call with Dr Miriam Cabrita here. Dr Olli Tikkanen hosts the Physical Activity Researcher Podcast.
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
About the Mini Series:
This informative mini series, comprising of six episodes, is aimed at researchers intrigued by the intricacies of sedentary behavior and physical activity. It offers a comprehensive exploration into the social, emotional, and temporal contexts of these behaviors.
With a special focus on understanding how such contexts are measured and their potential influence on interventions, this series serves as a vital resource for those engaged in the field of physical activity and sedentary behavior research.
About the Episode Topic:
Episode four dives into the diverse methodologies used for measuring the context of physical activity and sedentary behavior.
The episode first elucidates the utility and limitations of conventional tools like surveys and questionnaires, shedding light on how they offer insights into individuals' perceptions, beliefs, and attitudes towards exercise and sedentary habits.
It also addresses challenges like recall and social desirability bias that can influence the accuracy of the data collected through such self-report methods.
Following this, the discussion transitions into observational studies, emphasizing their power to reveal patterns and associations between environmental factors and activity levels, often overlooked by self-reported methods.
The episode rounds off with an exploration into the integration of technology in context measurement. It outlines the evolution of wearable devices, smartphone apps, and advanced sensors that offer real-time, objective, and continuous monitoring of physical activity and sedentary behavior.
Timestamps:
[00:01:00]: Introduction and Episode Overview
[00:03:00]: Exploring Surveys and Questionnaires
[00:05:00]: Transitioning to Observational Studies
[00:07:00]: Discussing the Role of Technology in Context Measurement
[00:10:00]: Introduction of Fibion Sens Motion
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Want to book a video call with Dr. Miriam Cabrita to discuss your sedentary behavior or physical activity measurements? Here's the link: https://olli.tucalendi.com/miriam-cabrita/videocall-miriam
Friday Aug 11, 2023
Unpacking the Validity of Fibion vs ActivPal4 - Article Highlight
Friday Aug 11, 2023
Friday Aug 11, 2023
Summary
In this episode, Dr. Olli Tikkanen explores a 2023 study titled "A New Accelerometer Fibion device provides valid sedentary and upright time measurements. Compared to the ActivPAL4 in healthy individuals" by Hannan Yusef Alkalih, Arto Pesola, and Ashokan Arumugam. The study, published in Heliyon Journal, compares the Fibion accelerometer, a new device in the field, to the well-established ActivPAL4 in measuring sedentary and upright time in healthy individuals. The episode delves into the study's methodology, the promising results, and its limitations.
Episode Description
In this episode, Dr. Olli Tikkanen dissects a research paper that evaluates the Fibion accelerometer's validity compared to the ActivPAL4. Learn about the study's methodology, findings, and potential implications in the field of physical activity research.
Timestamps:
[00:00:00] Introduction
[00:01:00] Study Overview
[00:02:00] Methodology Details
[00:03:00] Discussing the Results
[00:04:00] Addressing the Study's Limitations
Remember to stay connected by subscribing or following us on Twitter. If you found value in this episode, rate us on Apple Podcast or your preferred podcast app. Sharing with friends is also appreciated. Stay tuned for upcoming episodes with exciting guests and topics. Thanks for your support!
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Planning to measure sedentary behaviour or physical activity? Book a video call with Dr. Miriam Cabrita here: https://olli.tucalendi.com/miriam-cabrita/videocall-miriam.
Tuesday Aug 08, 2023
The Role of Time in Exercise Habits (Pt3) - Context of SB and PA Mini Series
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
About the Mini Series:
Welcome to our mini series about the context of sedentary behavior and physical activity. Designed for researchers delving into the various aspects of physical activity and sedentary behavior, this six-part series explores social, emotional, and temporal contexts.
We aim to shed light on how these behaviors are measured and how these insights can guide the creation of more effective interventions.
This knowledge journey promises to offer a nuanced understanding of the dynamics of physical activity and sedentary behavior.
About the Episode Topic:
In episode three, we delve into the significance of time in our physical activity and sedentary behaviors. The exploration begins with the rhythm of the day and the seasons, shedding light on how activity levels vary accordingly. Understanding this temporal context is crucial to crafting interventions that align with these natural patterns and foster consistent exercise habits.
As the discussion progresses, we delve into the impact of daily and seasonal patterns on physical activity levels and sedentary behaviors. We highlight how environmental factors, like weather conditions and daylight availability, influence our activity levels.
Furthermore, we address the significance of habit formation, suggesting strategies for promoting long-term behavior changes, such as setting realistic goals and integrating enjoyable activities into daily routines.
The episode culminates with an exploration of technology's role in tracking these temporal trends in behavior, discussing the benefits and ethical implications of using wearable devices and smartphone apps.
Timestamps:
Delving into daily and seasonal patterns [00:03:00]
Strategies for promoting long-term behavior changes [00:05:00]
The role of technology in tracking temporal trends in behavior [00:07:00]
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Want to book a video call with Dr. Miriam Cabrita to discuss your sedentary behavior or physical activity measurements? Here's the link: https://olli.tucalendi.com/miriam-cabrita/videocall-miriam
Friday Aug 04, 2023
Friday Aug 04, 2023
Summary
In this episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen discusses a 2022 study titled "Criterion Validity of Linear Accelerations Measured with Low-Sampling-Frequency Accelerometers during Overground Walking in Elderly Patients with Knee Osteoarthritis". Led by Arash Ghaffari and his team from Aalborg University Hospital and Aalborg University in Denmark, this research investigates the reliability and validity of Fibion SENS, a low-sampling-frequency accelerometer, for monitoring the gait accelerations of patients with knee osteoarthritis.
For the details of the research paper, please visit here.
Timestamps:
[00:00:00] Introduction
[00:01:00] Setting the scene for the research
[00:02:00] Overview of the study and research methods
[00:03:00] Detailed discussion of the results
[00:04:00] Limitations and considerations of Fibion SENS
[00:05:00] Conclusions and potential impact of the study
[00:06:00] Closing remarks
If you are planning to conduct research or measurements related to sedentary behavior or physical activity, book a video call with Dr. Miriam Cabrita here for more guidance.
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Miniseries Description
Welcome to the miniseries, "Context of Sedentary Behavior and Physical Activity."
In this six-part series, we dive deep into the various aspects of physical activity and sedentary behavior, exploring social, emotional, and temporal contexts.
Discover how these contextual factors influence behavior and how understanding them can guide the design of effective interventions for sustainable behavior change.
Episode Topic Description
In this episode, we focus on the emotional aspects of physical activity and sedentary behavior. Dr. Olli Tikkanen explores the intricate role of motivation and goal setting in shaping individuals' involvement in physical activity and their ability to maintain healthy habits over time.
Discover the different factors that drive motivation, from internal sources such as joy and intrinsic satisfaction, to external influences like social support and rewards.
Gain insights into how positive and negative emotions can impact goal setting and achievement, and learn why addressing emotional barriers is crucial for long-term motivation and behavior change.
The episode also delves into the significant connection between physical activity and mental health. Dr. Tikkanen highlights the positive effects of regular exercise on mood improvement, anxiety reduction, and self-esteem enhancement.
However, he also acknowledges the emotional barriers that can hinder participation, such as low self-confidence, body image concerns, and social anxiety.
Discover the strategies for addressing these barriers and promoting inclusion in community-based initiatives, including cognitive-behavioral techniques, mindfulness exercises, and social support networks.
Timestamps:
[00:01:00] Focusing on the Emotional Aspects of Physical Activity and Sedentary Behavior
[00:03:00] The Role of Motivation and Goal Setting in Physical Activity
[00:05:00] Positive and Negative Emotions in Goal Setting and Achievement
[00:07:00] Addressing Emotional Barriers for Long-Term Motivation
[00:09:00] Mental Health Concerns and Strategies for Inclusion
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Want to book a video call with Dr. Miriam Cabrita to discuss your sedentary behavior or physical activity measurements? Here's the link: https://olli.tucalendi.com/miriam-cabrita/videocall-miriam
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
About the Mini Series
Welcome to our special mini series - "Context of Sedentary Behavior and Physical Activity". This six-part series, hosted by Dr. Olli Tikkanen and sponsored by Fibion, provides a deep dive into the multifaceted world of physical activity and sedentary behavior.
The series is aimed at researchers, clinicians, and anyone interested in understanding and influencing human behavior in relation to physical activity.
The series explores the social, emotional, and temporal contexts of these behaviors, discusses measurement techniques, and offers insights on how these understandings can be used to design and implement effective interventions.
About the Episode Topic
In this first episode titled "The Role of Social Context in Physical Activity and Sedentary Behavior," we explore how social elements can greatly impact our choices about physical activity and sedentary habits.
Our social networks - including our family, friends, and colleagues - can greatly influence our daily activity levels and lifestyle choices. The episode discusses how various social elements like family dynamics, workplace environments, community support, socioeconomic factors, and cultural context can either promote or inhibit active lifestyle choices.
We further delve into how understanding these factors can help us devise personalized strategies to encourage physical activity and reduce sedentary behaviors. By doing so, we aim to better understand the wider social context of our daily behaviors and how this knowledge can be used to promote healthier living.
The episode concludes with a teaser for the next episode that will delve into the emotional context of physical activity and sedentary behavior.
Timestamps
[00:01:00] - Introduction and Overview of the Series
[00:02:00] - Exploring the Power of Social Networks
[00:04:00] - Impact of Workplace on Physical Activity
[00:05:00] - Community and Socioeconomic Influences on Activity Levels
[00:07:00] - Incorporating Cultural Context into Intervention Design
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Want to book a video call with Dr. Miriam Cabrita to discuss your sedentary behavior or physical activity measurements? Here's the link: https://olli.tucalendi.com/miriam-cabrita/videocall-miriam
Tuesday May 23, 2023
Alternative Activities for Physically Inactive Children - Dr Johan Högman (Pt2)
Tuesday May 23, 2023
Tuesday May 23, 2023
Promoting Playful Activities in Sports: "They have to be more playful elements and basically activities that have other logics than winning and competing and comparing."— Dr Johan Högman---Timestamps:
"Exploring Views on Getting Children Involved in Sports"
"Challenging initiatives fail to attract inactive children"
"Revamping Children's Sports: Beyond Winning and Competing"
"Alternative Physical Activities vs Traditional Sports Programs"
"Alternative physical activity for inactive children tested"
Johan Högman is interested in the social and cultural dimensions of how and why children move their bodies. He believes that physical activity is important for all children, regardless of the type of activity, and that understanding the societal views of physical activity is vital in ensuring that more children are able to participate. Johan's research involves digging deeper into the conditions that impact physical activity in children and the factors behind why some children may not be as active as others. Overall, he is passionate about promoting physical activity and helping more children to move their bodies in healthy ways.----"On this episode of Physical Activity Researcher Podcast, we discuss the challenges of engaging physically inactive children in sports activities. Our speaker explains that while some children love sports and physical activity, those who are not as active perceive it as sporty and competitive, making them less likely to participate. To address this issue, our researcher recommends changing the ordinary business of sports clubs and offering more diverse activities that appeal to non-athletic children. The episode covers the use of the bioecological theory to understand the factors that prevent children from enjoying physical activity. The theory helps to examine individual traits and abilities and how they interact with the cultural and environmental factors. The podcast also shares insights on the best practices for conducting focus groups to collect children's experience and perceptions regarding physical activity. Finally, our speaker talks about the ongoing efforts to come up with alternative physical activities that are enjoyable and accessible to inactive children by conducting a 12-week program with playful activities like Pokemon Go and trampoline parks to measure the effectiveness compared to traditional sports activities."----
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
Tuesday May 16, 2023
Bioecological Theory and Physical Activity - Dr Johan Högman (Pt1)
Tuesday May 16, 2023
Tuesday May 16, 2023
The Bioecological Theory and Understanding Children's Physical Activity: "The most important thing... is to try to understand how the child... interacts with different environmental factors."— Johan Högman 00:10:4700:13:24Timestamps:[00:10:47] Understanding Bioecological Theory's Influence on Child Development.
[00:14:52] "Using Ecological Theory for Diverse Research Methods"
[00:18:14] "Challenges in Conducting Effective Focus Groups with Children"
[00:20:09] "Fostering critical thinking in children through dialogue"
[00:22:18] "Building Trust with Inactive Children in Research"
---Johan Högman is interested in the social and cultural dimensions of how and why children move their bodies. He believes that physical activity is important for all children, regardless of the type of activity, and that understanding the societal views of physical activity is vital in ensuring that more children are able to participate. Johan's research involves digging deeper into the conditions that impact physical activity in children and the factors behind why some children may not be as active as others. Overall, he is passionate about promoting physical activity and helping more children to move their bodies in healthy ways.----"On this episode of Physical Activity Researcher Podcast, we discuss the challenges of engaging physically inactive children in sports activities. Our speaker explains that while some children love sports and physical activity, those who are not as active perceive it as sporty and competitive, making them less likely to participate. To address this issue, our researcher recommends changing the ordinary business of sports clubs and offering more diverse activities that appeal to non-athletic children. The episode covers the use of the bioecological theory to understand the factors that prevent children from enjoying physical activity. The theory helps to examine individual traits and abilities and how they interact with the cultural and environmental factors. The podcast also shares insights on the best practices for conducting focus groups to collect children's experience and perceptions regarding physical activity. Finally, our speaker talks about the ongoing efforts to come up with alternative physical activities that are enjoyable and accessible to inactive children by conducting a 12-week program with playful activities like Pokemon Go and trampoline parks to measure the effectiveness compared to traditional sports activities."----
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
Sunday May 14, 2023
Sunday May 14, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
Tuesday May 09, 2023
Using Activity Trackers with Pregnant Women - Dr Saud Alomairah (Pt2)
Tuesday May 09, 2023
Tuesday May 09, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
Sunday May 07, 2023
Sunday May 07, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
Friday May 05, 2023
Friday May 05, 2023
This is audio version of a YouTube video, if possible, see the video instead of listening at: https://youtu.be/YwJREeFXl60🚀🔬 Discover the secret to crafting the perfect title for your scientific paper using ChatGPT! 💡🎓 In this video, I'll guide you through a practical demonstration of how AI can generate 10-20 high-quality title suggestions in seconds, making the process faster and more efficient than ever before. Watch now and see how AI can revolutionize your scientific writing process! 🤖📚
00:00 - 🎬 Introduction to the video 00:30 - 🧪 Why use AI for your scientific paper titles? 01:00 - 🖥️ Live demonstration: using ChatGPT to generate title suggestions 02:30 - 💼 Customizing the title suggestions based on journal submission 03:30 - 👍👎 Pros and cons of AI-generated title suggestions 04:30 - 🏷️ Generating keywords for your scientific paper with AI 05:30 - 💬 Your thoughts on AI-generated titles and keywords 06:00 - 🎥 Recommended videos for further tips and tricks 🎯 Experience the power of ChatGPT in your research journey and streamline your scientific writing process! With an AI assistant at your side, you'll find it easier than ever to create captivating titles that make your work stand out. 🌟 Don't forget to share your thoughts in the comments below, and let us know if you think AI-generated titles will save you time and effort! 📝👩🔬 #ChatGPT #ScientificPaper #ResearchAssistant
Tuesday May 02, 2023
Physical Activity during Pregnancy: What RCT Revealed? Dr Saud Alomairah (Pt1)
Tuesday May 02, 2023
Tuesday May 02, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
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Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
Sunday Apr 30, 2023
Sunday Apr 30, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
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Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
Friday Apr 28, 2023
Friday Apr 28, 2023
This is audio version of a YouTube video, if possible, see the video instead of listening at: https://youtu.be/EE9QdMrSHTU
🚀Discover the Power of AI in Scientific Writing!🚀 In this video, we'll show you how to use AI, specifically ChatGPT, to improve your scientific text and make your writing stand out. From feedback on clarity to suggestions for improvements, learn how to harness the potential of AI for your research papers 📚 Native and non-native English speakers alike will benefit from the expertise of ChatGPT, which has read and analyzed countless scientific papers. #AI #ScientificWriting #ChatGPT 🕒 TIMESTAMPS 🕒 00:00 - Introduction to AI and ChatGPT for scientific writing 00:30 - Jumping into ChatGPT and sharing the screen 01:30 - Prompting ChatGPT to provide feedback on your text 02:30 - Analyzing the feedback received from ChatGPT 03:30 - Testing the readability of your text with ChatGPT 05:00 - Improving the readability of your text using AI 06:30 - Asking for specific feedback on certain points 07:30 - Modifying the last paragraph of the article with ChatGPT ✍️ In this tutorial, we'll dive into the world of ChatGPT and see how it can be a valuable resource for improving the clarity, coherence, and readability of your scientific text 🧪. We'll go through the process of prompting ChatGPT to provide feedback, analyze the suggestions given, and even test the readability of your text. You'll also learn how to ask ChatGPT to improve your text while retaining important content and formatting 🖋️. 🔎 With AI's assistance, you can refine your writing, making it more engaging and accessible to readers, regardless of their familiarity with the subject matter. Follow along as we examine the feedback provided by ChatGPT and explore different ways to enhance your scientific text 🌟. 💭 If you have any questions or want to share your experience using AI in scientific writing, leave a comment below! We'd love to hear your thoughts and continue the conversation around the exciting possibilities that AI brings to the world of research and academia. #ChatGPT #ScientificWriting #AIAssistance
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering. He was also a Professor of Psychology and Neuroscience at the University of Pittsburgh before starting at AdventHealth. Dr. Erickson’s vast research program focuses on the effects of physical activity on brain health across the lifespan. This research has resulted in > 250 published articles and 15 book chapters.
Dr. Erickson’s research has been funded by numerous awards and grants from NIH, the Alzheimer’s Association, and other organizations. He has been awarded a large multi-site Phase III clinical trial examining the impact of exercise on cognitive function in cognitively normal older adults. His research resulted in the prestigious Chancellor’s Distinguished Research Award from the University of Pittsburgh. He was named a Fellow of the Academy of Behavioral Medicine Research in 2016, and a Distinguished Scientist Award by Murdoch University in 2018. He currently holds a Visiting Professor appointment at the University of Granada, Spain.
Dr. Erickson was a member of the 2018 Physical Activity Guidelines Advisory Committee, and chair of the Brain Health subcommittee charged with developing the second edition of the Physical Activity Guidelines for Americans. His research has been featured in a long list of print, radio, and electronic media including the New York Times, CNN, BBC News, NPR, Time, and the Wall Street Journal.
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
Sunday Apr 23, 2023
Sunday Apr 23, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
Friday Apr 21, 2023
Friday Apr 21, 2023
This is audio version of a YouTube video, if possible, see the video instead of listening at: https://youtu.be/SDpelmI-8ZE
🚀 Unlock the Power of AI for Commercializing Your Research Findings! 🎯 | ChatGPT Deep Dive 🔍 💡 Discover how to harness the power of ChatGPT to generate innovative ideas for commercializing your research findings! Even if you don't plan on commercializing, this video will reveal potential ideas you never knew existed.
🌟 ⏰ Timestamps: 00:00 - Introduction: ChatGPT for Research Commercialization 00:30 - Prompting ChatGPT for Ideas Based on Scientific Publications 01:00 - Encouraging More Creative and Novel Ideas 02:30 - Elaborating on a Promising Idea 03:30 - Combining Technology with the Idea 04:30 - Wearable Electromyography and Competitor Analysis 05:30 - Valuable Insight for Commercialization 06:00 - Asking for Your Feedback 🔍 In this video, we'll dive into how to prompt ChatGPT for idea generation, encourage it to be more creative, and then ask it to elaborate on a chosen concept. We'll also explore how to incorporate technology used in research into the idea and obtain valuable competitor analysis.💼 🌐 By the end of this video, you'll see just how useful ChatGPT can be when looking to commercialize your research findings, regardless of your field of study. 💪 📣 Don't forget to share your experiences in the comments! We'd love to know if ChatGPT provided you with valuable commercialization ideas, especially for those in fields like humanities or social sciences. 🛎️ 🎓 Check out our other videos on leveraging AI to enhance your academic work, save time, and boost your productivity. Thank you for watching, and have a fantastic day! ✨ 💼 Dive into the world of AI-driven research commercialization and learn how ChatGPT can be your powerful ally in generating groundbreaking ideas. 🔥 🎯 Don't let the potential of your research go unnoticed! Explore the fascinating opportunities that AI can bring to your work, and unlock doors you never thought possible. 🚪 #ChatGPT #ResearchCommercialization #Innovation #AcademicWork #CompetitorAnalysis 🎬 Remember to stay tuned to our channel for more videos that delve into the power of AI, and learn how to leverage it to improve your academic and professional journey. Access the podcast with your favourite podcast application: https://pod.link/1479340829 This podcast episode is sponsored by Fibion Inc. The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Fibion Inc was founded by physical activity researchers and has developed a new, evidence-based gold standard wearable for sedentary behavior and physical activity monitoring. For WORKPLACE WELLBEING, learn more at https://fibion.com For RESEARCHERS, subscribe to our Podcasts in your favourite podcast app and check Fibion | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: https://fibion.com/research --- Collect, store and manage tri-axial acceleration data easily and remotely - Discover new Fibion SENS Motion: https://sens.fibion.com/ --- Activity tracking designed for children Scientifically accurate sedentary behaviour and physical activity tracking. Accurate data for researchers and clinicians, engaging polar bear animation feedback for children. https://fibion.com/kids --- #activitytracking #healthtech #physicalactivity #sedentarybehavior #sitting #wearable #data #physicalactivityresearcher #fibion
Hello and Welcome to Physical Activity Researcher Podcast!
Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health.
Physical Activity Researcher Series
The latest research findings in exercise physiology, physical education, coaching sciences, sport psychology, epidemiology, and public health.
Meaningful Sport Series
Meaningful Sport is dedicated to the exploration of meaning and meaningful experiences in sport and physical activity.
Practitioner’s Viewpoint Series
Practitioner’s Viewpoint Series has health and fitness professionals as guests. This series is for you if you are a Personal Trainer, Physiotherapist, Medical Doctor, Health Coach, or anyone working as a health and fitness professional.
Podcast brought to you by
Fibion
Fibion is the new gold standard for sedentary behaviour and physical activity data collection for researchers. Cloud-based modern solutions make data collection easier than it has never been.
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Fibion Pro is the first physical activity analysis product targeted from the beginning for health and fitness professionals. It is accurate and easy to use in connection with professional consultation meetings.
Practitioner's Viewpoint Series Brought to You by
Runeasi
Enabling value-based gait analysis for athletes with musculoskeletal conditions.
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Runeasi’s real-time functionality gives you immediate and objective visual feedback about how well your patients are moving. Hence, you can immediately identify problem areas, weak links, or poor running technique.
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Test your verbal cues out on your patients as you guide them through rehabilitation and return to play/sport. Correct with confidence and surety in knowing what works for them.
3. ADDRESS
Help your patients emerge stronger than ever by giving personalized feedback on important technical parameters like impact asymmetry. Runeasi will help you improve your patients running technique and their ability to achieve your sporting goals!
Learn more: https://runeasi.ai
Book a free demo: https://calendly.com/runeasi/30min