Physical Activity Researcher
Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listeners range from researchers to health and fitness professionals, and from inactive office workers to marathon runners. Podcast has several series and hosts each concentrating on different aspects of physical activity: Physical Activity Researcher Series The latest research findings in exercise physiology, biomechanics, physical education, coaching sciences, sport psychology, epidemiology, and public health. These episodes are hosted by researcher and entrepreneur Dr Olli Tikkanen. Meaningful Sport Series Meaningful Sport is dedicated to the exploration of meaning and meaningful experiences in sport and physical activity. Many studies have revealed instrumental benefits of physical activity, but is there something more to it, and how does it contribute to meaningful lives? This series is led by Associate Professor Noora Ronkainen. The series provides inspiration for exploring the meaning and value in sport and physical activity for everyone. Practitioner’s Viewpoint Series Practitioner’s Viewpoint Series has health and fitness professionals as guests. How they see sedentary behaviour and physical activity in their work? What are the best practices to promote physical activity? This series is for you if you are a Personal Trainer, Physiotherapist, Medical Doctor, Health Coach, or anyone working as a health and fitness professional. This series is lead by physiotherapist MSc Liis Kukkonen. Publishing schedule: Tuesdays: Physical Activity Researcher Series Friday: Meaningful Sport Series Sundays: Practitioner’s Viewpoint Series. + Bonus episodes and republications of past highlight episodes We hope you find value in the podcast! -Podcasting team-
Episodes
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Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
About the Mini Series
Welcome to our special mini series - "Context of Sedentary Behavior and Physical Activity". This six-part series, hosted by Dr. Olli Tikkanen and sponsored by Fibion, provides a deep dive into the multifaceted world of physical activity and sedentary behavior.
The series is aimed at researchers, clinicians, and anyone interested in understanding and influencing human behavior in relation to physical activity.
The series explores the social, emotional, and temporal contexts of these behaviors, discusses measurement techniques, and offers insights on how these understandings can be used to design and implement effective interventions.
About the Episode Topic
In this first episode titled "The Role of Social Context in Physical Activity and Sedentary Behavior," we explore how social elements can greatly impact our choices about physical activity and sedentary habits.
Our social networks - including our family, friends, and colleagues - can greatly influence our daily activity levels and lifestyle choices. The episode discusses how various social elements like family dynamics, workplace environments, community support, socioeconomic factors, and cultural context can either promote or inhibit active lifestyle choices.
We further delve into how understanding these factors can help us devise personalized strategies to encourage physical activity and reduce sedentary behaviors. By doing so, we aim to better understand the wider social context of our daily behaviors and how this knowledge can be used to promote healthier living.
The episode concludes with a teaser for the next episode that will delve into the emotional context of physical activity and sedentary behavior.
Timestamps
[00:01:00] - Introduction and Overview of the Series
[00:02:00] - Exploring the Power of Social Networks
[00:04:00] - Impact of Workplace on Physical Activity
[00:05:00] - Community and Socioeconomic Influences on Activity Levels
[00:07:00] - Incorporating Cultural Context into Intervention Design
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Want to book a video call with Dr. Miriam Cabrita to discuss your sedentary behavior or physical activity measurements? Here's the link: https://olli.tucalendi.com/miriam-cabrita/videocall-miriam

Tuesday May 23, 2023
Alternative Activities for Physically Inactive Children - Dr Johan Högman (Pt2)
Tuesday May 23, 2023
Tuesday May 23, 2023
Promoting Playful Activities in Sports: "They have to be more playful elements and basically activities that have other logics than winning and competing and comparing."— Dr Johan Högman---Timestamps:
"Exploring Views on Getting Children Involved in Sports"
"Challenging initiatives fail to attract inactive children"
"Revamping Children's Sports: Beyond Winning and Competing"
"Alternative Physical Activities vs Traditional Sports Programs"
"Alternative physical activity for inactive children tested"
Johan Högman is interested in the social and cultural dimensions of how and why children move their bodies. He believes that physical activity is important for all children, regardless of the type of activity, and that understanding the societal views of physical activity is vital in ensuring that more children are able to participate. Johan's research involves digging deeper into the conditions that impact physical activity in children and the factors behind why some children may not be as active as others. Overall, he is passionate about promoting physical activity and helping more children to move their bodies in healthy ways.----"On this episode of Physical Activity Researcher Podcast, we discuss the challenges of engaging physically inactive children in sports activities. Our speaker explains that while some children love sports and physical activity, those who are not as active perceive it as sporty and competitive, making them less likely to participate. To address this issue, our researcher recommends changing the ordinary business of sports clubs and offering more diverse activities that appeal to non-athletic children. The episode covers the use of the bioecological theory to understand the factors that prevent children from enjoying physical activity. The theory helps to examine individual traits and abilities and how they interact with the cultural and environmental factors. The podcast also shares insights on the best practices for conducting focus groups to collect children's experience and perceptions regarding physical activity. Finally, our speaker talks about the ongoing efforts to come up with alternative physical activities that are enjoyable and accessible to inactive children by conducting a 12-week program with playful activities like Pokemon Go and trampoline parks to measure the effectiveness compared to traditional sports activities."----
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Tuesday May 16, 2023
Bioecological Theory and Physical Activity - Dr Johan Högman (Pt1)
Tuesday May 16, 2023
Tuesday May 16, 2023
The Bioecological Theory and Understanding Children's Physical Activity: "The most important thing... is to try to understand how the child... interacts with different environmental factors."— Johan Högman 00:10:4700:13:24Timestamps:[00:10:47] Understanding Bioecological Theory's Influence on Child Development.
[00:14:52] "Using Ecological Theory for Diverse Research Methods"
[00:18:14] "Challenges in Conducting Effective Focus Groups with Children"
[00:20:09] "Fostering critical thinking in children through dialogue"
[00:22:18] "Building Trust with Inactive Children in Research"
---Johan Högman is interested in the social and cultural dimensions of how and why children move their bodies. He believes that physical activity is important for all children, regardless of the type of activity, and that understanding the societal views of physical activity is vital in ensuring that more children are able to participate. Johan's research involves digging deeper into the conditions that impact physical activity in children and the factors behind why some children may not be as active as others. Overall, he is passionate about promoting physical activity and helping more children to move their bodies in healthy ways.----"On this episode of Physical Activity Researcher Podcast, we discuss the challenges of engaging physically inactive children in sports activities. Our speaker explains that while some children love sports and physical activity, those who are not as active perceive it as sporty and competitive, making them less likely to participate. To address this issue, our researcher recommends changing the ordinary business of sports clubs and offering more diverse activities that appeal to non-athletic children. The episode covers the use of the bioecological theory to understand the factors that prevent children from enjoying physical activity. The theory helps to examine individual traits and abilities and how they interact with the cultural and environmental factors. The podcast also shares insights on the best practices for conducting focus groups to collect children's experience and perceptions regarding physical activity. Finally, our speaker talks about the ongoing efforts to come up with alternative physical activities that are enjoyable and accessible to inactive children by conducting a 12-week program with playful activities like Pokemon Go and trampoline parks to measure the effectiveness compared to traditional sports activities."----
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Sunday May 14, 2023
Sunday May 14, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Tuesday May 09, 2023
Using Activity Trackers with Pregnant Women - Dr Saud Alomairah (Pt2)
Tuesday May 09, 2023
Tuesday May 09, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Sunday May 07, 2023
Sunday May 07, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Friday May 05, 2023
Friday May 05, 2023
This is audio version of a YouTube video, if possible, see the video instead of listening at: https://youtu.be/YwJREeFXl60🚀🔬 Discover the secret to crafting the perfect title for your scientific paper using ChatGPT! 💡🎓 In this video, I'll guide you through a practical demonstration of how AI can generate 10-20 high-quality title suggestions in seconds, making the process faster and more efficient than ever before. Watch now and see how AI can revolutionize your scientific writing process! 🤖📚
00:00 - 🎬 Introduction to the video 00:30 - 🧪 Why use AI for your scientific paper titles? 01:00 - 🖥️ Live demonstration: using ChatGPT to generate title suggestions 02:30 - 💼 Customizing the title suggestions based on journal submission 03:30 - 👍👎 Pros and cons of AI-generated title suggestions 04:30 - 🏷️ Generating keywords for your scientific paper with AI 05:30 - 💬 Your thoughts on AI-generated titles and keywords 06:00 - 🎥 Recommended videos for further tips and tricks 🎯 Experience the power of ChatGPT in your research journey and streamline your scientific writing process! With an AI assistant at your side, you'll find it easier than ever to create captivating titles that make your work stand out. 🌟 Don't forget to share your thoughts in the comments below, and let us know if you think AI-generated titles will save you time and effort! 📝👩🔬 #ChatGPT #ScientificPaper #ResearchAssistant

Tuesday May 02, 2023
Physical Activity during Pregnancy: What RCT Revealed? Dr Saud Alomairah (Pt1)
Tuesday May 02, 2023
Tuesday May 02, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Sunday Apr 30, 2023
Sunday Apr 30, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Friday Apr 28, 2023
Friday Apr 28, 2023
This is audio version of a YouTube video, if possible, see the video instead of listening at: https://youtu.be/EE9QdMrSHTU
🚀Discover the Power of AI in Scientific Writing!🚀 In this video, we'll show you how to use AI, specifically ChatGPT, to improve your scientific text and make your writing stand out. From feedback on clarity to suggestions for improvements, learn how to harness the potential of AI for your research papers 📚 Native and non-native English speakers alike will benefit from the expertise of ChatGPT, which has read and analyzed countless scientific papers. #AI #ScientificWriting #ChatGPT 🕒 TIMESTAMPS 🕒 00:00 - Introduction to AI and ChatGPT for scientific writing 00:30 - Jumping into ChatGPT and sharing the screen 01:30 - Prompting ChatGPT to provide feedback on your text 02:30 - Analyzing the feedback received from ChatGPT 03:30 - Testing the readability of your text with ChatGPT 05:00 - Improving the readability of your text using AI 06:30 - Asking for specific feedback on certain points 07:30 - Modifying the last paragraph of the article with ChatGPT ✍️ In this tutorial, we'll dive into the world of ChatGPT and see how it can be a valuable resource for improving the clarity, coherence, and readability of your scientific text 🧪. We'll go through the process of prompting ChatGPT to provide feedback, analyze the suggestions given, and even test the readability of your text. You'll also learn how to ask ChatGPT to improve your text while retaining important content and formatting 🖋️. 🔎 With AI's assistance, you can refine your writing, making it more engaging and accessible to readers, regardless of their familiarity with the subject matter. Follow along as we examine the feedback provided by ChatGPT and explore different ways to enhance your scientific text 🌟. 💭 If you have any questions or want to share your experience using AI in scientific writing, leave a comment below! We'd love to hear your thoughts and continue the conversation around the exciting possibilities that AI brings to the world of research and academia. #ChatGPT #ScientificWriting #AIAssistance

Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering. He was also a Professor of Psychology and Neuroscience at the University of Pittsburgh before starting at AdventHealth. Dr. Erickson’s vast research program focuses on the effects of physical activity on brain health across the lifespan. This research has resulted in > 250 published articles and 15 book chapters.
Dr. Erickson’s research has been funded by numerous awards and grants from NIH, the Alzheimer’s Association, and other organizations. He has been awarded a large multi-site Phase III clinical trial examining the impact of exercise on cognitive function in cognitively normal older adults. His research resulted in the prestigious Chancellor’s Distinguished Research Award from the University of Pittsburgh. He was named a Fellow of the Academy of Behavioral Medicine Research in 2016, and a Distinguished Scientist Award by Murdoch University in 2018. He currently holds a Visiting Professor appointment at the University of Granada, Spain.
Dr. Erickson was a member of the 2018 Physical Activity Guidelines Advisory Committee, and chair of the Brain Health subcommittee charged with developing the second edition of the Physical Activity Guidelines for Americans. His research has been featured in a long list of print, radio, and electronic media including the New York Times, CNN, BBC News, NPR, Time, and the Wall Street Journal.
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Sunday Apr 23, 2023
Sunday Apr 23, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Friday Apr 21, 2023
Friday Apr 21, 2023
This is audio version of a YouTube video, if possible, see the video instead of listening at: https://youtu.be/SDpelmI-8ZE
🚀 Unlock the Power of AI for Commercializing Your Research Findings! 🎯 | ChatGPT Deep Dive 🔍 💡 Discover how to harness the power of ChatGPT to generate innovative ideas for commercializing your research findings! Even if you don't plan on commercializing, this video will reveal potential ideas you never knew existed.
🌟 ⏰ Timestamps: 00:00 - Introduction: ChatGPT for Research Commercialization 00:30 - Prompting ChatGPT for Ideas Based on Scientific Publications 01:00 - Encouraging More Creative and Novel Ideas 02:30 - Elaborating on a Promising Idea 03:30 - Combining Technology with the Idea 04:30 - Wearable Electromyography and Competitor Analysis 05:30 - Valuable Insight for Commercialization 06:00 - Asking for Your Feedback 🔍 In this video, we'll dive into how to prompt ChatGPT for idea generation, encourage it to be more creative, and then ask it to elaborate on a chosen concept. We'll also explore how to incorporate technology used in research into the idea and obtain valuable competitor analysis.💼 🌐 By the end of this video, you'll see just how useful ChatGPT can be when looking to commercialize your research findings, regardless of your field of study. 💪 📣 Don't forget to share your experiences in the comments! We'd love to know if ChatGPT provided you with valuable commercialization ideas, especially for those in fields like humanities or social sciences. 🛎️ 🎓 Check out our other videos on leveraging AI to enhance your academic work, save time, and boost your productivity. Thank you for watching, and have a fantastic day! ✨ 💼 Dive into the world of AI-driven research commercialization and learn how ChatGPT can be your powerful ally in generating groundbreaking ideas. 🔥 🎯 Don't let the potential of your research go unnoticed! Explore the fascinating opportunities that AI can bring to your work, and unlock doors you never thought possible. 🚪 #ChatGPT #ResearchCommercialization #Innovation #AcademicWork #CompetitorAnalysis 🎬 Remember to stay tuned to our channel for more videos that delve into the power of AI, and learn how to leverage it to improve your academic and professional journey. Access the podcast with your favourite podcast application: https://pod.link/1479340829 This podcast episode is sponsored by Fibion Inc. The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Fibion Inc was founded by physical activity researchers and has developed a new, evidence-based gold standard wearable for sedentary behavior and physical activity monitoring. For WORKPLACE WELLBEING, learn more at https://fibion.com For RESEARCHERS, subscribe to our Podcasts in your favourite podcast app and check Fibion | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: https://fibion.com/research --- Collect, store and manage tri-axial acceleration data easily and remotely - Discover new Fibion SENS Motion: https://sens.fibion.com/ --- Activity tracking designed for children Scientifically accurate sedentary behaviour and physical activity tracking. Accurate data for researchers and clinicians, engaging polar bear animation feedback for children. https://fibion.com/kids --- #activitytracking #healthtech #physicalactivity #sedentarybehavior #sitting #wearable #data #physicalactivityresearcher #fibion
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Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering. He was also a Professor of Psychology and Neuroscience at the University of Pittsburgh before starting at AdventHealth. Dr. Erickson’s vast research program focuses on the effects of physical activity on brain health across the lifespan. This research has resulted in > 250 published articles and 15 book chapters.
Dr. Erickson’s research has been funded by numerous awards and grants from NIH, the Alzheimer’s Association, and other organizations. He has been awarded a large multi-site Phase III clinical trial examining the impact of exercise on cognitive function in cognitively normal older adults. His research resulted in the prestigious Chancellor’s Distinguished Research Award from the University of Pittsburgh. He was named a Fellow of the Academy of Behavioral Medicine Research in 2016, and a Distinguished Scientist Award by Murdoch University in 2018. He currently holds a Visiting Professor appointment at the University of Granada, Spain.
Dr. Erickson was a member of the 2018 Physical Activity Guidelines Advisory Committee, and chair of the Brain Health subcommittee charged with developing the second edition of the Physical Activity Guidelines for Americans. His research has been featured in a long list of print, radio, and electronic media including the New York Times, CNN, BBC News, NPR, Time, and the Wall Street Journal.
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Sunday Apr 16, 2023
Sunday Apr 16, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Sunday Apr 09, 2023
Sunday Apr 09, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Monday Apr 03, 2023
Monday Apr 03, 2023
This is audio version of a YouTube video, if possible, see the video instead of listening at: https://youtu.be/5GmfQqnnJtA
🔥🚀 Discover the FASTEST way to find your ideal job outside of academia using ChatGPT! Save hours of Googling and get personalized job suggestions tailored to your experience and interests. Join us in this thrilling video, as we explore how chatGPT can be your ultimate career advisor!
🎯 00:00 - Introduction: Finding the perfect job with chatGPT
00:30 - Copy-pasting your CV and publication list
01:00 - Generating novel and creative job suggestions
01:30 - Exploring the world of fitness technology consultant
02:00 - Getting a list of potential companies to work for
03:00 - Narrowing down the search to Europe and smaller companies
04:00 - Crafting the perfect email to the CEO of your target company
05:00 - Sending out personalized emails and exploring more options
06:30 - Sharing the results and asking for your feedback In this video, we demonstrate how chatGPT can help you find your ideal job outside of academia in just a few minutes!
🌐🔍 We'll walk you through the whole process, from inputting your CV and publication list to narrowing down the search to the perfect location and company size.
🎯🏢 Learn how chatGPT can generate creative job suggestions 💡🧠 and even help you write the perfect email to approach potential employers! 📧🤝 Watch as we explore different job options, such as fitness technology consultant, and get a list of companies that match your interests and experience.
🏋️♀️💼 This method has the potential to save you hours of research and help you discover companies and job opportunities you never even knew existed!
🌟🕒 Don't miss out on this exciting new approach to job hunting – watch the video now!
#chatgpt #JobHunting #AlternativeCareers #PhDJobs #JobSearch #careeradvice
_____________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Sunday Apr 02, 2023
Sunday Apr 02, 2023
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher

Thursday Mar 30, 2023
Prepare Scientific Lectures 10 x Faster with ChatGPT! - AI Tips for Researchers
Thursday Mar 30, 2023
Thursday Mar 30, 2023
This is audio version of Youtube video, if possible see the video instead of listening at: https://youtu.be/-YsQ74wtWuc
🚀✨ Find out the best chatGPT prompts and hacks to prepare your lectures superfast 🤖💡 You will regret if you don't utilise this time-saver in your work!
In this captivating video, you'll learn how to use AI (specifically ChatGPT) to prepare your lectures more efficiently and effectively than ever before. You might think it's unethical, but watch the entire video and see how this method is not only ethical but also a game-changer for educators!
⏱️Timestamps: 00:00 - Introduction: AI for Lecture Preparation
00:30 - Why using AI for lectures is ethical
01:00 - Overview of ChatGPT and its features
02:00 - Step-by-Step Guide: Using ChatGPT for lecture preparation
04:30 - How ChatGPT creates perfect bullet points
05:00 - Historical stories and anecdotes to make lectures more interesting
07:30 - The power of AI in creating presentations 08:00 - Closing thoughts and reminders
08:12 - Closing joke (or is it?)
➡️➡️ In this video, you'll learn how to:
1️⃣ Use ChatGPT to create bullet points for your lecture slides
2️⃣ Make your lectures more engaging with historical stories and anecdotes
3️⃣ Save time and effort by letting AI do the heavy lifting
💬 ChatGPT is an AI-based tool that generates human-like text based on your prompts. It understands human writing and can provide valuable information from its vast knowledge database. In this video, we'll demonstrate how to use this tool to create compelling and informative lectures with just a few clicks! 🎓🖥️
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Hello and Welcome to Physical Activity Researcher Podcast!
Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health.
Physical Activity Researcher Series
The latest research findings in exercise physiology, physical education, coaching sciences, sport psychology, epidemiology, and public health.
Meaningful Sport Series
Meaningful Sport is dedicated to the exploration of meaning and meaningful experiences in sport and physical activity.
Practitioner’s Viewpoint Series
Practitioner’s Viewpoint Series has health and fitness professionals as guests. This series is for you if you are a Personal Trainer, Physiotherapist, Medical Doctor, Health Coach, or anyone working as a health and fitness professional.
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Podcast brought to you by
Fibion
Fibion is the new gold standard for sedentary behaviour and physical activity data collection for researchers. Cloud-based modern solutions make data collection easier than it has never been.
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Fibion Pro is the first physical activity analysis product targeted from the beginning for health and fitness professionals. It is accurate and easy to use in connection with professional consultation meetings.
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Practitioner's Viewpoint Series Brought to You by
Runeasi
Enabling value-based gait analysis for athletes with musculoskeletal conditions.
1. ASSESS
Runeasi’s real-time functionality gives you immediate and objective visual feedback about how well your patients are moving. Hence, you can immediately identify problem areas, weak links, or poor running technique.
2. ANALYZE
Test your verbal cues out on your patients as you guide them through rehabilitation and return to play/sport. Correct with confidence and surety in knowing what works for them.
3. ADDRESS
Help your patients emerge stronger than ever by giving personalized feedback on important technical parameters like impact asymmetry. Runeasi will help you improve your patients running technique and their ability to achieve your sporting goals!
Learn more: https://runeasi.ai
Book a free demo: https://calendly.com/runeasi/30min