Physical Activity Researcher
Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listeners range from researchers to health and fitness professionals, and from inactive office workers to marathon runners. Podcast has several series and hosts each concentrating on different aspects of physical activity: Physical Activity Researcher Series The latest research findings in exercise physiology, biomechanics, physical education, coaching sciences, sport psychology, epidemiology, and public health. These episodes are hosted by researcher and entrepreneur Dr Olli Tikkanen. Meaningful Sport Series Meaningful Sport is dedicated to the exploration of meaning and meaningful experiences in sport and physical activity. Many studies have revealed instrumental benefits of physical activity, but is there something more to it, and how does it contribute to meaningful lives? This series is led by Associate Professor Noora Ronkainen. The series provides inspiration for exploring the meaning and value in sport and physical activity for everyone. Practitioner’s Viewpoint Series Practitioner’s Viewpoint Series has health and fitness professionals as guests. How they see sedentary behaviour and physical activity in their work? What are the best practices to promote physical activity? This series is for you if you are a Personal Trainer, Physiotherapist, Medical Doctor, Health Coach, or anyone working as a health and fitness professional. This series is lead by physiotherapist MSc Liis Kukkonen. Publishing schedule: Tuesdays: Physical Activity Researcher Series Friday: Meaningful Sport Series Sundays: Practitioner’s Viewpoint Series. + Bonus episodes and republications of past highlight episodes We hope you find value in the podcast! -Podcasting team-
Episodes
Thursday Oct 17, 2019
Dr Catherine Draper - PA | SB | 24h guidelines | Children | Dissemination
Thursday Oct 17, 2019
Thursday Oct 17, 2019
Dr Catherine Draper works as senior researcher at University of the Witwatersrand, Johannesburg, South-Africa. Her research interests are:
Development and evaluation of community-based health promotion interventions, with a particular focus on physical activity.
Preschool and school-based interventions to promote healthy lifestyle behaviours.
Physical activity, gross motor skills, school readiness and executive function in early childhood.
Qualitative research in the field of physical activity and health.
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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Learn more about Fibion: fibion.com/research---
Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.---
Thursday Oct 10, 2019
Dr Emmanuel Stamatakis - PA | SB | HIIPA | Recommendations |
Thursday Oct 10, 2019
Thursday Oct 10, 2019
Emmanuel Stamatakis is Professor of Physical Activity, Lifestyle, and Population Health at The University of Sydney. Emmanuel leads a research program of epidemiologic and interventional research investigating how lifestyles and health related behaviours (physical activity, sedentary behaviour, screen time, alcohol consumption, sleep, dog ownership) influence cardiometabolic health, mental wellbeing and mortality risk; and how the socioeconomic environment influences these lifestyle health behaviours and their health effects.
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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Learn more about Fibion: fibion.com/research---
Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.---
Monday Sep 30, 2019
Dr Neville Owen - PA | SB | Measurement | Mechanisms | Interventions
Monday Sep 30, 2019
Monday Sep 30, 2019
[Apologies for the sound quality. We had problems during the recording, that we were not able to solve in the limited time frame.]
Professor Neville Owen works at the Physical Activity and Behavioural Epidemiology Research Group, Baker Heart and Diabetes Institute. His research relates to the primary prevention of diabetes, heart disease and cancer, through identifying the health consequences and environmental determinants of physical inactivity and sedentary behaviour — too little exercise and too much sitting. This involves laboratory-based experimental work, large-scale prospective observational studies and real-world intervention trials. He has published some 500 peer-reviewed papers and chapters.
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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Learn more about Fibion: fibion.com/research---
Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.---
Sunday Sep 08, 2019
Dr Stuart Biddle - PA | SB | Psychology | Behaviour change
Sunday Sep 08, 2019
Sunday Sep 08, 2019
Professor of Physical Activity & Health Dr Stuart Biddle from the University of Southern Queensland, Australia. His main research interest are in health effects, psychology and behaviour change related to sedentary behaviour and physical activity.
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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Learn more about Fibion: fibion.com/research---
Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.---
Saturday Sep 07, 2019
Dr David Dunstan - Physical Activity | Sedentary Behaviour | Diabetes
Saturday Sep 07, 2019
Saturday Sep 07, 2019
In this episode, we have Professor David Dunstan from the Baker Heart and Diabetes Institute in Melbourne. His research focuses on the role of physical activity and sedentary behaviour in relation to chronic diseases.
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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Learn more about Fibion: https://fibion.com/research
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Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.---
Friday Sep 06, 2019
Friday Sep 06, 2019
Dr Timo Rantalainen - Accelerometry | Gait | Elderly
In this episode, we have Dr Timo Rantalainen, who is Research Fellow at the Gerontology Research Center, Faculty of Sport and Health Sciences, University of Jyväskylä, Finland.
Dr Rantalainen’s area of expertise pertains to neuromuscular and skeletal systems, specifically skeletal adaptation to mechanical loading and neural control of muscles, with a focus on estimating lower limb loading and bone responsiveness. His current research interests include: 1) the effect of loading on bone geometry, 2) neuromuscular function of muscle, 3) muscle and bone adaptations with age, and 4) the measurement of bone geometry using peripheral quantitative computed tomography (pQCT).
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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Learn more about Fibion: https://fibion.com/research
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Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.---
Timestamps:02:00 Funding, success rate and part of luck in the process04:20 Physical state prediction from physical activity13:40 Activity parameters indicative of problems in rehabilitation16:35 Complexity of gait and cognition17.30 Dual task paradigm - simple way of detecting early Alzheimer’s19:30 Variability of gait as indicator of health20:15 Dual task and variability of gait21:13 Exerting hard and thinking23:20 Dual task paradigm during pedalling24:45 Advantages of using ergometer compared to gait25:40 Analysis of accelerometers on thorax and thigh32:10 Relativity of activity intensity classification35:00 Histogram analysis of physical activity36:45 Absolute accelerations as predictors37:50 Why walking is such important to study41:40 Static posturography43.10 Heart rate variability and arrythmias43.50 Variability of walking45.10 How to detect the walking from accelerometer signal56.30 Counts and proprietary algorithms57.40 How to test whether accelerometer you use have been calibrated?
Wednesday Aug 28, 2019
Dr Jakob Tarp - PA | Fitness | Epidemiology
Wednesday Aug 28, 2019
Wednesday Aug 28, 2019
[Apologies for the echo in the audio. Learning the lessons of a good recording environment.]
In this episode, we have postdoctoral researcher Dr Jakob Tarp from Norwegian School of Sport Sciences. His current research is focused on public health and epidemiology of physical activity and fitness.
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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Learn more about Fibion: fibion.com/research---
Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.---
Saturday Aug 24, 2019
James Shelley – Physical Activity | Cystic Fibrosis
Saturday Aug 24, 2019
Saturday Aug 24, 2019
In this episode, we have a PhD student James Shelley from Liverpool John Moores University. His current research is focused on physical activity and physiological adaptation in patients with Cystic Fibrosis.
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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Learn more about Fibion: fibion.com/research---
Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.---
Saturday Aug 24, 2019
Matteo Crotti - PA | Motor competence | Children
Saturday Aug 24, 2019
Saturday Aug 24, 2019
In this episode, we have a PhD student Matteo Crotti from Liverpool John Moores University. He is doing research about physical activity and motor competence with preschool children.
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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Learn more about Fibion: fibion.com/research---
Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.---
Friday Aug 09, 2019
Dr Eero Haapala - PA | Brain | Cognition| Arterial Stiffness
Friday Aug 09, 2019
Friday Aug 09, 2019
[Apologies for the sound quality. This was first time using certain microphone in a room that was not optimal and result was not as expected.]
In this episode, we have Adjunct Professor Dr Eero Haapala from University of Jyväskylä, Finland. His main interests are in the relationships of physical activity, dietary factors, fitness, fatness, and metabolic syndrome to brain, cognition, and academic achievement among children and adolescents.
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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Learn more about Fibion: fibion.com/research---
Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.
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Timestamps:
2:45 Why PA affects the brain function? Hunter gatherers and evolution.
7:30 Sensitivity period for PA and cognition
8:30 Importance of fatty acids, vitamins and dietary fibre to cognition
11:50 Deficiencies vs. non-optimal diet
12:35 Established dietary recommendations hold true also for cognition
13:00 Fitness and fatness
13:45 How to separate fitness from body size and composition?
14:50 Stroke volume - the most important determinant of fitness
15:30 Fatness and insulin resistance
17:08 Insulin resistance in children
30:30 Sedentary behaviour and blood flow
32:10 Arterial stiffness in menopausal women
33:00 New interest in arteries
34:45 Method to measure arterial stiffness
36:30 Method to measure endothelial function
37:45 How physical activity affects brain?
38:15 Size of hippocampus and improved memory
39:35 Cognitive aspects of physical activity
41:15 Practicalities when conducting research with children
42:30 Importance of Superman sticker
43:56 Attaching ActivPALs with PAL stickies
46:00 Whether to use thigh-, hip- or wrist-worn devices with children?
Hello and Welcome to Physical Activity Researcher Podcast!
Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health.
Physical Activity Researcher Series
The latest research findings in exercise physiology, physical education, coaching sciences, sport psychology, epidemiology, and public health.
Meaningful Sport Series
Meaningful Sport is dedicated to the exploration of meaning and meaningful experiences in sport and physical activity.
Practitioner’s Viewpoint Series
Practitioner’s Viewpoint Series has health and fitness professionals as guests. This series is for you if you are a Personal Trainer, Physiotherapist, Medical Doctor, Health Coach, or anyone working as a health and fitness professional.
Podcast brought to you by
Fibion
Fibion is the new gold standard for sedentary behaviour and physical activity data collection for researchers. Cloud-based modern solutions make data collection easier than it has never been.
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Fibion Pro is the first physical activity analysis product targeted from the beginning for health and fitness professionals. It is accurate and easy to use in connection with professional consultation meetings.
Practitioner's Viewpoint Series Brought to You by
Runeasi
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